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The Importance of Vitamin C

You could always find the container of orange slices next to the sporting field, something that every player enjoyed at the end of a game. But besides being a delicious and healthy snack, this orange slice played a role in increasing your levels of vitamin C, a nutrient that is essential for your health.

All about Emsella treatment

Emsella is a non-surgical, non-invasive treatment for incontinence caused by a weakened pelvic floor. Pelvic floor health is important for both men and women, with one in five Australians experiencing incontinence in some form throughout their life.

What is Emsculpt?

The Emsculpt device performs a revolutionary, non-invasive process that burns fat, whilst also building and strengthening muscle.

The Importance of Sleep and How to Improve It

Sleep has been long known to have an invaluable impact on your life, yet the intricacies of sleep are still being investigated for its effects on practically all systems of the body

5 tips to keep your brain healthy

As we get older, so does the health of our brain, and this is completely normal. But try these tips to keep your brain live up to its fullest potential!